1. Clear those sinuses
- 7 drops Eucalyptus (Eucalyptus globulus)
- 10 drops Scots Pine (Pinus sylvestris)
- 10 drops Saro (Cinnamosma fragrans)
*For children over the age of 5.
2. Walk in Beauty
- 5 drops Rose (Rosa alba)
- 7 drops Tangerine (Citrus reticulata)
- 12 drops Black spruce (Picea mariana)
3. Breathing Space
- 5 drops Angelica archangelica root
- 10 drops Pinon pine (Pinus edulis)
- 5 drops Nard (Nardostachys jatamansi)
4. Autumn Slumber
- 10 drops Lavender (Lavandula angustifolia)
- 5 drops Roman chamomile (Chamaemelum nobile)
- 10 drops Sweet marjoram (Origanum marjorana)
5. Balance
With wind, rain, and harvest season, it’s easy to get overwhelmed. And with the approaching holiday season; a little stressed. So here’s a wonderful inhaler recipe designed to calm that symphathetic nervous system, support immunity, and well, just make you feel good.
- 5 drops Lavender (Lavandula angustifolia)
- 5 drops Sweet orange (Citrus sinensis)
- 10 drops Ginger (Zingiber officinale)
- 4 drops Neroli (Citrus aurantium var. amara)
6. Clear the Mind
- 14 drops Rosemary ct. cineole (Rosmarinus officinalis)
- 14 drops Lemon (Citrus limon)
7. Autumn Harvest
- 12 drops Cardamom (Elettaria cardamomum)
- 5 drops Cinnamon leaf (Cinnamomum verum syn. C. zeylanicum)
- 10 drops Ginger (Zingiber officinale)
Learn How to make an Aromatherapy Inhaler
