7 Amazing Autumn Inhaler Recipes

by Jade Shutes

1. Clear those sinuses

  • 7 drops Eucalyptus (Eucalyptus globulus)smelling-inhaler-2
  • 10 drops Scots Pine (Pinus sylvestris)
  • 10 drops Saro (Cinnamosma fragrans)

*For children over the age of 5.

2. Walk in Beauty

  • 5 drops Rose (Rosa alba)
  • 7 drops Tangerine (Citrus reticulata)
  • 12 drops Black spruce (Picea mariana)

3. Breathing Space

  • 5 drops Angelica archangelica root
  • 10 drops Pinon pine (Pinus edulis)
  • 5 drops Nard (Nardostachys jatamansi)

4. Autumn Slumber

  • 10 drops Lavender (Lavandula angustifolia)
  • 5 drops Roman chamomile (Chamaemelum nobile)
  • 10 drops Sweet marjoram (Origanum marjorana)

5. Balance
With wind, rain, and harvest season, it’s easy to get overwhelmed. And with the approaching holiday season; a little stressed. So here’s a wonderful inhaler recipe designed to calm that symphathetic nervous system, support immunity, and well, just make you feel good.

  • 5 drops Lavender (Lavandula angustifolia)
  • 5 drops Sweet orange (Citrus sinensis)
  • 10 drops Ginger (Zingiber officinale)
  • 4 drops Neroli (Citrus aurantium var. amara)

6. Clear the Mind

  • 14 drops Rosemary ct. cineole (Rosmarinus officinalis)
  • 14 drops Lemon (Citrus limon)

7.  Autumn Harvest

  • 12 drops Cardamom (Elettaria cardamomum)
  • 5 drops Cinnamon leaf (Cinnamomum verum syn. C. zeylanicum)
  • 10 drops Ginger (Zingiber officinale)

Learn How to make an Aromatherapy Inhaler