Category:
Aromatic Studies

The Importance of Magnesium

The Importance of Magnesium

Magnesium is an essential mineral that is required for countless processes in the human body. Despite this, many people are not aware of its importance and may be unknowingly deficient in magnesium. Magnesium is involved in over 300 enzymatic reactions in the body,...

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Cooling Summertime Teas

Cooling Summertime Teas

Hot days call for cool herbs. In the heat of the summer there are many plant allies, some that may be growing near you, that can be utilized to cool us down. Let’s discuss a few of them. Mint Mint (Mentha spp.) may be the first that comes to mind for many. Whether...

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Aromatherapy and Grieving

Aromatherapy and Grieving

Grief Especially dedicated to close friends who lost someone dear throughout the past year and to my Daddy, Anthony Balzan, who still lives in me and my children. Grief, a single word: A short word to describe an abyss of emotions. A deep excruciating pain, deep in...

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