Aromatic Studies Blog

Personal Approach in Aromatherapy

Personal Approach in Aromatherapy

“Each human being is unique, unprecedented, unrepeatable.” - René Dubo Every person is unique, one of a kind, it is proven by science. Our physical and emotional health depends on genetics, diet, microbiome, lifestyle and environment we live in. All those aspects are...

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Burnout & Bergamot

Burnout & Bergamot

How the inhalation of Bergamot (Citrus bergamia) helps reduce feelings and symptoms of burnout Background In my studies and application of aromatherapy, I have been interested in the relationship between the olfactory system and stress management. Many clients come to...

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Cooling Summertime Teas

Cooling Summertime Teas

Hot days call for cool herbs. In the heat of the summer there are many plant allies, some that may be growing near you, that can be utilized to cool us down. Let’s discuss a few of them. Mint Mint (Mentha spp.) may be the first that comes to mind for many. Whether...

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Spring and your Skin

Spring and your Skin

The seasonal shift is in its full swing and spring has arrived! Many welcome longer days, warmer temperatures and life waking up from its deep winter sleep. Yet some, especially at the beginning of spring can feel physically and emotionally uncomfortable and their...

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Candle Gazing Ritual for the Winter Solstice

Candle Gazing Ritual for the Winter Solstice

As we near the end of 2021, it is a natural process to examine and reflect upon duality of life this past year. Love and loss, growth and gain, pain and suffering, birth and death. It is both the light and the shadow, the yin and the yang (in Chinese philosophy) that...

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Free Online Introduction to Aromatherapy

free intro aromatherapy

This course initiates you into the world of essential oils and aromatherapy, and the strength and well-being they can create. Even better, it lets you get comfortable with the School for Aromatic Studies and our online learning platform before you commit to furthering your studies, should you wish to continue your journey.