Aromatic Studies Blog

The Beauty of Simple Ayurvedic Practices

  Enhance Your Vitality (Ojas) Over the last few months I have begun to incorporate some of the teaching I received over the last two years from Arjun Das and Melanie Sachs. Although I have been practicing all of these techniques, it has only be recently that I...

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Pelargonium finale

Pelargonium finale

I just received the book “The Encyclopedia of Herbs” by Arthur Tucker and Thomas Debaggio.  Great book with lots of interesting information. According to the authors and in agreement with Millers (see previous entry, here) writings: The true P. graveolens is similar...

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Aromatherapy for Rosacea

Aromatherapy for Rosacea

“Rosaceae is an odd disorder which seems to defy understanding...” (Dr. Ronald Marks, cited by DelRosso 2012) Rosacea (pronounced "roh-ZAY-sha") is a chronic inflammatory disorder primarily affecting the facial skin and is often characterized by flare-ups and...

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Lemongrass: Cymbopogon citratus

Lemongrass: Cymbopogon citratus

Cymbopogon citratus  (DC. ex Nees) Stapf  syn. Andropogon citratus DC. ex Nees Taxonomy West Indian Lemongrass: Cymbopogon citratus  (DC. ex Nees) Stapf  syn. Andropogon citratus DC. ex Nees East Indian Lemongrass: Cymbopogon flexuosus (Nees ex Steud) J.F. Watson...

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Lavender Memory-based Response: A Case Study

Lavender Memory-based Response: A Case Study

Memory-based Response: A case study Intake Overview: D is a 56 y/o female who is married with 2 grown children living at home. She works full time in an office as a staff assistant. This requires much sitting and leaves her little time for exercise. She states her...

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Integrative Self Care for Acute Bronchitis

Integrative Self Care for Acute Bronchitis

Bronchitis is either an acute or a chronic inflammation of the mucus lining of your bronchial tubes, which carry air to and from your lungs. This inflammation can be caused by viral or bacterial infection, smoking or inhalation of chemical pollutants or dust. Bacteria...

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