Skin Deep: The Role of the Endocannabinoid System in Cutaneous Homeostasis
We are excited to share the first of a three part series on CBD oil and the Skin by our new resident research writer, Camille Charlier. Part I: Skin Deep – The Role of Endocannabinoid System in Cutaneous Homeostasis; Part II: The Skinny According to Science; and Part III: Cannabis: Plant, Industry, and Ideology. Look…
Tips To Cool Off Summer Emotions
Let’s be honest: SUMMER IS THE BEST. Okay, spring is the best, but summer is pretty high up there. It calls for more leisurely days, flowy clothing, longer nights out, and an air of freedom, spontaneity, and celebration unparalleled the rest of the year. Yet, as high as summer can be on our personal hierarchy…
Distillation: Dancing with Plants and Water
Poetry. When working with aromatic plants and their distilled essences, we are in-touch with only the most volatile components that are able to come over on water in its gaseous state: steam. Water and distillation are essential (pun intended) for obtaining essential oils. The ancient practice of distillation is science, artistry and alchemy combined to…
Essential Oil Relief for Summer Heat
Is the summer heat forcing you to retreat indoors within the safe confines of your temperature-regulated house? I know it’s tough to get out there on those blacktop streets and ride the crowded buses and trains. I use two tricks to combat this type of heat: One, I visualize something like the beach, shaded woods,…
Essential Oil Allies: Wild Bergamot
Monarda fistulosa essential oil is obtained by steam distilling the flowering tops of “wild bergamot” (aka “wild beebalm”). Early American settlers called M. fistulosa “Wild bergamot” as they found the plant’s aroma reminiscent of Citrus bergamia. This plant, however, should not be mistaken for the citrus fruit “Citrus bergamia,” the photo-toxic botanical used to flavor…
Florals for Beauty, Self Love, and Radiance
Through the open door A drowsy smell of flowers – gray heliotrope And white sweet clover, and shy mignonette Comes faintly in, and silent chorus leads To the pervading symphony of Peace. – Whittier To me, there is nothing quite like a flower. Their beauty opens the heart, delights the senses, and heals the soul….