Aromatic Studies Blog
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Put to the Test: Essential Oils for Homeschooling
Aromatherapy Education, Aromatic Kids, Family Wellness
“Challenges are solved by rising to a level greater than the challenge” Deepak Chopra Like most parents in the United States, and around the world, I became a homeschool parent last spring. Ironically, I had always said vehemently that I would “never homeschool my...
AROMATICS IN SKIN CARE
Aromatherapy Education, Essential Oils, Natural Body Care
Essential oils have been in my life as long as I can remember. When I was little, my mom would help to soothe our stomach aches with a drop of peppermint oil on a teaspoon of honey and she would rub our backs, chests and feet with camphor when we had colds. At that...
The Skin Types of Ayurveda
Natural Body Care, Natural Living
I feel very fortunate to say that I truly love my work as a holistic skin care therapist. I love it because I get to work so closely with people and because skin is a very fascinating and very telling organ. One never stops learning about the skin, its interaction...
What are Flower Essences and How do they Work?
Herbs and Herbal Medicine, Natural Living
Flower essences are a vibrational therapy that works on the auric field and subtle energy bodies. Flower essences assist in clearing the mental, emotional and spiritual imbalances in our lives that can lead to physical disturbances. A flower essence is the vibrational...
The HEARTS Process for Pain Management and Relaxation
When we are in pain, physically or emotionally, it is nearly impossible to focus on something else and if we are chronic pain sufferers, we have the sensation and feeling that our body has become a pain body. We forget then that we are not that pain body and that...
Aromatherapy as a Meditation Tool
Aromatherapy Education, Natural Living
Winter is upon us in the northern hemisphere, the days are shorter and the nights are longer leading up to the solstice on December 21st, marking the longest night of the year. Astronomically, this is explained by the fact that the Earth’s magnetic pole is at its...
Your Immunity: Believe in your Ability to Heal
Family Wellness, Winter Remedies
If you read, listen or watch anything these days, you have been given clear instructions on how to avoid viruses and stay healthy. Wash your hands, wear a mask, or even just stay at home. Of course, this is a logical approach if we are facing something to which we...
Elderberry Syrup, and How to Make It!
Herbs and Herbal Medicine, Winter Remedies
Elderberries are beginning to ripen and that means for us wildcrafters and medicine makers, it is elderberry syrup season. Elderberry syrup is a popular remedy for the cold and flu season. While in today’s world it is readily available in most drug or even grocery...
The Magic of Hydrosols
Distillation & Hydrosols, Natural Body Care
Distillation is an act of magic. While we can explain the process – heat, evaporation, transpiration and condensation – in doing so we bring forth the essence of a plant. Molecules, previously held in and between the cells of its parts, reveal themselves to us in an...
Aromatic Rituals: Finding Yourself and Your Sacred Space
Aromatherapy Education, Botanical Muse
With the winter solstice steadily approaching in the northern hemisphere, we find ourselves spending more time indoors. COVID and the unprecedented phenomenon of working and/or schooling from home has created the “perfect storm” for increased time indoors. Isolation...
Skincare: Holistic versus Mainstream
I often come across discussions about skin care which bring up a lot of frustrated commentary and not much else. They usually lead to very little progress in understanding or broadening of horizons between the opposing parties and I find that in the end, a discussion...
Aromatic Steams in Viral Times
Family Wellness, Winter Remedies
The regularly scheduled cold and flu season is here. While we have been living through a worldwide pandemic, for what seems like an eternity, the year’s typical bugs aren’t likely to let us off the hook. Decongesting with Aromatic Steams One of the most easy and...
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