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The Magic of Hydrosols
Distillation & Hydrosols, Natural Body Care
Distillation is an act of magic. While we can explain the process – heat, evaporation, transpiration and condensation – in doing so we bring forth the essence of a plant. Molecules, previously held in and between the cells of its parts, reveal themselves to us in an...
Aromatic Rituals: Finding Yourself and Your Sacred Space
Aromatherapy Education, Botanical Muse
With the winter solstice steadily approaching in the northern hemisphere, we find ourselves spending more time indoors. COVID and the unprecedented phenomenon of working and/or schooling from home has created the “perfect storm” for increased time indoors. Isolation...
Skincare: Holistic versus Mainstream
I often come across discussions about skin care which bring up a lot of frustrated commentary and not much else. They usually lead to very little progress in understanding or broadening of horizons between the opposing parties and I find that in the end, a discussion...
Aromatic Steams in Viral Times
Family Wellness, Winter Remedies
The regularly scheduled cold and flu season is here. While we have been living through a worldwide pandemic, for what seems like an eternity, the year’s typical bugs aren’t likely to let us off the hook. Decongesting with Aromatic Steams One of the most easy and...
Coco-Craze – A Comparison of Coconut Oils: Part II
Medium Chain Triglycerides: A Magic Bullet? Coconut products have skyrocketed to superfood fame practically overnight. Or, to be more specific: coconut oil consumption in the USA jumped by 34% between 2004 and 2014. These changes in consumer behavior were accompanied...
Coco-Craze – A Comparison of Coconut Oils: Part I
Coconut oil boasts a checkered past. Demonized along with tallow and lard since the 1950’s for high saturated fat content, it’s recently overcome the stigma, and, oddly enough, rocketed to superfood fame. With its unique chemical characteristics, coconut oil has made...
Skin Health and Mask Wearing
In the last few months, I’ve been getting many emails and messages from clients asking for advice on how to tackle skin problems related to mask wearing. This post is not a commentary on whether or not to wear a mask but rather it’s a look at how wearing a mask for a...
What are Hydrosols?
What are hydrosols? Hydrosols, also known as hydrolats, are the aqueous product of distillation and carry the hydrophilic properties (water-soluble components) of the plant in solution as well as microscopic droplets of the hydrophilic components of essential oils in...
Aromatic Rituals: Resources to Cultivate Resilience and Stability
Collectively, we are all grappling with a number of unprecedented current events: the impact of COVID 19, record wildfires, an unstable political U.S. climate - to name a few. These are all palpable triggers for high levels of stress, anxiety, and fear. As a...
Diffusing Essential Oils
Diffusing Essential Oils: Everything you ever wanted to know Download and Print PDFs Diffusing Essential Oils class presentation Diffuser Comparison Chart Diffusing Essential Oils Ebook by Jade Shutes BONUS VIDEOS! On the Aromatic Studies Vimeo Channel
ACE2, Essential Oils, and SARS-CoV-2 Infectivity: An Article Review
In June 2020 an article entitled “Geranium and Lemon Essential Oils and Their Active Compounds Downregulate Angiotensin-Converting Enzyme 2 (ACE2), a SARS-CoV-2 Spike Receptor-Binding Domain, in Epithelial Cells” was published in the journal Plants (Basel). I know,...
What’s the difference between an Essential Oil, a CO2 Extract and an Absolute?
While essential oils, CO2 Extracts and absolutes are all considered aromatic extracts, what makes them unique is their method of extraction and the resulting chemical composition of each type of extraction. This article has been created to help you decipher how these...
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