Given the recent emergence of the Coronavirus, and increased fear around it and the flu, it’s important first not to panic. Studies so far are showing that this virus, while concerning, is less deadly than other types of flu virus such as Bird flu, Spanish flu or SARS1. And, it’s airborne life is very…
Essential Oils and the Gut Microbiome
No Guts, No Glory: The Impact of Essential Oils on the Gut Microbiome The gut microbiome — everybody’s talking about it, everybody’s gulping down yogurt, everybody’s popping probiotics like their lives depend on it. And in a way… they do. Trillions of microorganisms make their homes in our bodies, and they basically run the place….
Backache: Essential Oils to the Rescue!
Two months ago, I was working on a project that had my full attention and motivation. I’m a writer, and obviously, that entails long hours of sitting at a desk in front of my computer. One thing I can’t stress enough: A good desk chair is vital for your back! Well, long story short,…
Galenic Medicine: What is it?
Galenic Pharmacy and the Pharmaceuticalization of Essential Oils by Camille Charlier We’ve been hearing the catchphrase “Galenic medicine” tossed around in the aromatherapy world quite a bit lately. In conversation, it’s one of those expressions that you sort of nod along with, but later realize you had no idea what your interlocutor was even talking…
Learn how to use clay for healing
Using Clay As Medicine In Part I of how to use clays for healing, we covered some historical uses of clay, qualities of clay, and discussed 3 different medicinal clays. General Recommendations for Using Clay for Healing Avoid using anything metal with clay. Do not use metal utensils or bowls to mix the clay. For…
How to make Anise/Fennel Honey
How to make Herbal Honey with Anise/Fennel or Rose/Tulsi Herbal honeys rock during the Autumn and Winter months for their therapeutic benefits for the respiratory system, the nervous system (think, relaxing and soothing!), their ability to dispel kapha, and even nourish and heal the skin. With this post we will be focusing on two herbal…