Modern Treatment Strategies Nonsteroidal anti-inflammatory drugs are the first line of treatment by clinical specialists for Primary dysmenorrhea (PD). The most commonly used NSAIDS for menstrual pain are aspirin, ibuprofen, mefenamic acid and naproxen. They work to...
Dysmenorrhea Dysmenorrhea, the term for painful periods, is derived from the Greek words dys (difficult, painful, or abnormal), meno (month), and rrhea (flow). Cathleen Morrow and Betsy Naumburg, authors of the excellent chapter “Dysmenorrhea” in Women’s HealthPrimary...
Cedarwood syn. Atlas Cedar Cedrus atlantica Cedrus atlantica is one of the true cedars and is a native of the Atlas Mountains in Algeria and Morocco. Cedarwood is a member of the Pinaceae family, which includes fir, hemlock, spruce, and pine species. The essential oil...
Wintergreen Gaultheria fragrantissima or Gaultheria procumbens Wintergreen essential oil is distilled from the leaves of Gaultheria fragrantissima (native to Asia and N. India) or the North American native species Gaultheria procumbens. These species are commonly...
Enjoy Jade's talk on approaches to blending and formulation. This talk was given at NAHA's Beyond Aromatics Conference in October of 2016. Powerpoint PDF: The Art and Science of Formulation
Written by: Amy Emnett My first encounter with Clary Sage (Salvia sclarea) was a memorable one. I have been afflicted with reproductive issues since the onset of puberty. My online research, prior to aromatherapy school, lead me to this herbaceous oil. In my research,...
Black Spruce Picea mariana (P. Mill.) B.S.P. var. mariana Black spruce is in the Pinaceae family which includes the Pines and Firs as well as Cedarwood (Cedrus atlantica). Black spruce resin was used as a chewing gum; wound healing agent; tea against sore throat;...
7 Great Aromatherapy Roll On Recipes I love these roll on bottles! Have been formulating away for various holiday gifts and thought I’d share. The roller ball is basically a 0.35 oz bottle with a cap/lid that contains a ball. Each roller bottle holds 9.8 to 9.9ml of...
I have fallen madly in love with piñon pine, also spelled pinyon, this autumn. Gathered and distilled right here in the United States, Pinon pine grows in the southern states of New Mexico, Arizona, Colorado, Wyoming, Utah and parts of Texas. The leaves are distilled...
The Many Faces of Yarrow Achillea millefolium L. Written by: Jade Shutes **This article originally appeared in the International Journal of Professional Holistic Aromatherapy. Introduction Yarrow is a venerable plant of ancient medicinal repute (Hatfield, 1971)....
Is Eucalyptus essential oil or other 1,8 cineole rich essential oils safe for children under the age of 10? "All substances are poisons; there is none which is not a poison. The right dose differentiates a poison from a remedy.” - Paracelsus - 16th-century physician...
Learn how to pronounce the Latin names of Essential Oils and their Botanical Family. Watch: