How to make Fire CiderAs autumn sets in and the crisp chill of winter approaches, our bodies cry out for nourishing warmth and immune-bolstering support. Fire Cider is the perfect traditional herbal preparation to answer this seasonal call. Infusing apple cider...
Making a cup of tea is a beautiful thing. While a common practice, it can also be viewed as a ritual, a ceremony, or an act of self-care.
Hot days call for cool herbs. In the heat of the summer there are many plant allies, some that may be growing near you, that can be utilized to cool us down. Let’s discuss a few of them. Mint Mint (Mentha spp.) may be the first that comes to mind for many. Whether...
Latin Name: Taraxacum officinale Family: Asteraceae Energetics: Cooling, bitter tonic Taste: Bitter, sweet, minerally In the early days of spring, Dandelions draw the eye with their tufts of golden petals perched on a single, hollow stem. Prolific is their nature. To...
When you think about mustard, topical application to hot dogs may come to mind, less so to your own body. But if you look back in time 100 years applying mustard to one’s chest was a common folk remedy, listed in medicinal dispensatories and regularly prescribed by...
Flower essences are a vibrational therapy that works on the auric field and subtle energy bodies. Flower essences assist in clearing the mental, emotional and spiritual imbalances in our lives that can lead to physical disturbances. A flower essence is the vibrational...
Elderberries are beginning to ripen and that means for us wildcrafters and medicine makers, it is elderberry syrup season. Elderberry syrup is a popular remedy for the cold and flu season. While in today’s world it is readily available in most drug or even grocery...
Cannabis, from the latin Cannabis sativa L., is a member of the Cannabaceae, a small family of flowering plants containing hemp, hops, and hackberries. Cannabis means “cane-like,” while the genus name sativa refers to that which is “planted or sown,” meaning that the...
At this current juncture scientific knowledge of ECS signalling has far outstripped the development of ESC-based therapies. The eloquent Dr. Ethan Russo remarks: Despite its seeming ubiquity, and obvious importance as a homeostatic regulator of human physiology, the...
We are excited to share the first of a three part series on CBD oil and the Skin by our new resident research writer, Camille Charlier. Part I: Skin Deep - The Role of Endocannabinoid System in Cutaneous Homeostasis; Part II: The Skinny According to Science; and Part...
Violet Latin name: Viola spp.Family: ViolacaeaeEnergetics: Cooling, moisteningTaste: Sweet, mucilaginous, cool, minerally The Violet by Jane Taylor Down in a green and shady bed,A modest violet grew;Its stalk was bent, it hung its headAs if to hide from view. And yet...
Using Clay As Medicine In Part I of how to use clays for healing, we covered some historical uses of clay, qualities of clay, and discussed 3 different medicinal clays. General Recommendations for Using Clay for Healing Avoid using anything metal with clay. Do not use...
