Brrrr! Temperatures are dropping and you might find yourself wanting to snuggle into fluffy blankets and wrap your hands around a mug of your favorite warm beverage. Fall is indeed upon us! However, as much as I adore watching The Nightmare Before Christmas for the hundredth time in a cozy sweater with a delicious pumpkin…
How Essential Oils Can Help You Face Your Fears
As we approach Halloween season, aka scary movie-watching season, let’s talk about fear. Whether it is the fear you feel during a visit to a haunted house (some might call it fun – I don’t), or fear from a life-threatening situation, or the deep-rooted fear from general life situations (fear of change, fear of…
Three Ways to Enjoy Spring Cleaning With Essential Oils
The shift from winter to spring is symbolic on many levels. Now that the time for introspection and inward reflection has gone, nature makes way for outward expression and action. In nature, plants and seeds slowly come out of their deep winter sleep as they start reaching for the sun, and the same awakening can…
Energize Your Environment for Spring Equinox!
“Equal dark, equal light Flow in Circle, deep insight Blessed Be, Blessed Be The transformation of energy! So it flows, out it goes Three-fold back it shall be Blessed Be, Blessed Be The transformation of energy!” – Night An’Fey, Transformation of Energy March brings us two special events on the same day this year –…
Nourishing Winter Skin
With dry winter weather in full swing, it’s essential to have remedies on hand to nourish, hydrate, and protect the skin you’re in. What’s more, having a daily skin routine can actually have a dual effect in supporting your mental and emotional well-being while transforming your physical state. This is especially true if you infuse…
Winter Immune Boost for Families
We try to keep ourselves healthy throughout the year. However, I confess, that I go the extra mile during the winter. As a stay-at-home mom, I am just too busy and have too many people relying on me, to get sick. And, I also can’t afford my children becoming ill, missing days from school and…