I have been making, using, and sharing this respiratory salve for as long as I can remember. It is a favorite among our students for sure! And each year I make a batch of salve along with cough syrup for gifts to family and friends. Whether someone has a cold or is...
Category:
Seasonal Remedies
How to Make a Coffee Scrub
Cardamom Coffee Body Scrub How's this for a yummy delicious scrub for the body and mind: a combination of vanilla bean infused coconut oil with coffee infused sesame oil added to finely ground coffee and sugar with a hint of cardamom, black pepper and ginger essential...
Warming Chest Salve
Warming Chest Salve Recipe makes: 5 - 25ml jars and 1 - 50ml jars. 1/2 ounce of beeswax 1/2 cup of jojoba oil 1 tsp. honey Place the ingredients into the top of a double boiler. Gently heat until all the beeswax has melted. Stir well with a fork or spoon. I put the...
7 Amazing Autumn Inhaler Recipes
1. Clear those sinuses 7 drops Eucalyptus (Eucalyptus globulus) 10 drops Scots Pine (Pinus sylvestris) 10 drops Saro (Cinnamosma fragrans) *For children over the age of 5. 2. Walk in Beauty 5 drops Rose (Rosa alba) 7 drops Tangerine (Citrus reticulata) 12 drops Black...
Winter Essentials: Balancing Kapha
KAPHA SEASON Winter through mid-Spring Mid-November through Mid-March (spring) The kapha dosha arises from the Earth (Prthvi) and Water (Ap or apas) elements. Kapha is stored in: the brain, joints, mouth, head and neck, stomach (the primary site), lymph, thorax...
Essential Oil Room Freshening Spritzer
Room Freshening Spritzer 30 drops Lemongrass (Cymbopogon citratus) 20 drops Cypress (Cupressus sempervirens) 20 drops Lemon (Citrus limon) 10 drops Tea Tree (Melaleuca alternifolia) 4 ounce Spritzer bottle filled with water Combine all ingredients. Shake well. Use...
All Heal Salve
Summer Healing “Green” Salve For scraped knees, abrasions, itchy skin/spots, dry skin areas Not for use on deep cuts/wounds. Ingredients to make 8-10 2 ounce jars (I made 6 2 ounce jars and 2 tubes of salve with this recipe.) 2 ounces beeswax (shaved or cut into small...
Make Your Own Body Butter
Vanilla Infused Shea Coconut Body Butter Ingredients 6.6 ounces Shea butter 3.3 ounces Coconut 1/4 cup (1.715 oz) Vanilla infused jojoba oil (to learn how to make: vanilla bean infusion) 1/4 cup (1.91 oz) Avocado oil 1 tsp (.145 oz) Sea buckthorn co2 extract...
An Aromatic Cooling Summer Gel
Summer Cooling Gel For: Sunburn / Heat rash / Hives / Inflamed Skin Ingredients: 1/2 cup aloe vera gel 1 tbsp German chamomile hydrosol 1 tbsp Witch hazel hydrosol 1.5 tbsp plantain/chickweed herbal oil (*can use calendula or just plantain herbal oil too) 5 drops...
Hydrosols for Itchy Skin
Over the past week I have been dealing with various batches of poison ivy on my skin. I have quite an allergy to the plant so I also have some hives on my neck in response to the poison ivy rashes on my arms, stomach and legs. I had been using a clay combination to...
Hibiscus Rose Sugar Scrub
A great cooling sugar scrub for the Summer months on into Autumn! Ingredients: 1 cup Brown sugar 1/2 cup Cane sugar 1/2 tsp Cardamom seed (finely ground) 1/2 cup Dried Rose petals 1/2 cup Dried Hibiscus petals 1/2 cup Vanilla infused jojoba oil 1/4 cup Calendula oil...
All Natural Mosquito Repellent Recipe
Our Favorite All Natural Mosquito Repellent Recipe for Natural Mosquito Repellent 20 drops Patchouli 15 drops Cedarwood 15 drops Lemongrass 10 drops Geranium 15 drops Peppermint 2 ounces of Spring or Distilled water How to make: Combine all ingredients in a 2 ounce...










