The shift from winter to spring is symbolic on many levels. Now that the time for introspection and inward reflection has gone, nature makes way for outward expression and action. In nature, plants and seeds slowly come out of their deep winter sleep as they start reaching for the sun, and the same awakening can…
Energize Your Environment for Spring Equinox!
“Equal dark, equal light Flow in Circle, deep insight Blessed Be, Blessed Be The transformation of energy! So it flows, out it goes Three-fold back it shall be Blessed Be, Blessed Be The transformation of energy!” – Night An’Fey, Transformation of Energy March brings us two special events on the same day this year –…
Aromatic Relief for Spring Allergies
To be honest, I am one lucky person who never experienced any kind of respiratory discomfort during springtime. When I met my husband in 2013, he told me how annoying and sometimes painful these seasonal allergies could be. His started when he was a kid, and since then, he tried absolutely everything to get rid…
His and Hers Springtime Skincare
Ladies and Gentlemen, the spring equinox is nearly upon us! Everyday will be filled with a bit more daylight and the Earth will be exploding with new life. This is the time to transition routines for warmer weather. We can modify our wardrobes to lighter tones and our diets to lighter plant based cuisine. It’s…
Essential Oil Room Freshening Spritzer
Room Freshening Spritzer 30 drops Lemongrass (Cymbopogon citratus) 20 drops Cypress (Cupressus sempervirens) 20 drops Lemon (Citrus limon) 10 drops Tea Tree (Melaleuca alternifolia) 4 ounce Spritzer bottle filled with water Combine all ingredients. Shake well. Use daily to freshen and cleanse air. Great in the trash can too!
Spring Plantain Herbal Infusion
It’s finally spring and all around there are cleavers, violet flowers, chickweed, plantain and a few other early spring medicinal plants in the area around us. I am sure if you look around your yard or in a field yet to be touched by modern day ‘weed killers’ you will stumble upon plantain. Today we…