The seasonal shift is in its full swing and spring has arrived! Many welcome longer days, warmer temperatures and life waking up from its deep winter sleep. Yet some, especially at the beginning of spring can feel physically and emotionally uncomfortable and their...
While in the full bloom of the Spring season in this month of May, there may be a sense of excitement and aliveness in the air, stirring waves of inspiration, creativity and impulses to get into projects, whether it may be planting in the garden, re-decorating your...
Springtime lends to a refreshing burst of new beginnings, palpable to our senses, energy level, and overall state of being. The early morning rise of cheerful chirps of birds, sounds of the woodpecker tapping into tree bark, and discovery of flower buds pushing their...
Latin Name: Taraxacum officinale Family: Asteraceae Energetics: Cooling, bitter tonic Taste: Bitter, sweet, minerally In the early days of spring, Dandelions draw the eye with their tufts of golden petals perched on a single, hollow stem. Prolific is their nature. To...
In what feels like our longest dormancy, the stimulation of “spring fever” is being activated by the shift and increase of sunlight, early sightings of flower buds and touches of warm weather in the atmosphere. March 20th marks the official launch of Spring along with...
"Equal dark, equal light Flow in Circle, deep insight Blessed Be, Blessed Be The transformation of energy! So it flows, out it goes Three-fold back it shall be Blessed Be, Blessed Be The transformation of energy!" - Night An'Fey, Transformation of Energy March brings...
Room Freshening Spritzer 30 drops Lemongrass (Cymbopogon citratus) 20 drops Cypress (Cupressus sempervirens) 20 drops Lemon (Citrus limon) 10 drops Tea Tree (Melaleuca alternifolia) 4 ounce Spritzer bottle filled with water Combine all ingredients. Shake well. Use...
It's finally spring and all around there are cleavers, violet flowers, chickweed, plantain and a few other early spring medicinal plants in the area around us. I am sure if you look around your yard or in a field yet to be touched by modern day 'weed killers' you will...
Rosemary Juniper Salt Scrub For the Winter/Early Spring Months (Kapha season) Instructions on how to make: Step One: Gather your ingredients Recipe **All ingredients are organic or certified organic with the exception of the salt. 269.4g (just under 3 cups) Sea salt...
Written by: Nikki Loscocco-VanZandt B.A., LMT While studying aromatherapy I became intrigued with the idea of using essential oils to clean my home. I thought “ why not” use essential oils to clean with as they contain antiseptic, antibacterial, antiviral and...