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Dharma-Tao Health & Wellness Services
Dharma-Tao Health & Wellness Services offers Yoga and Bodywork to clients who want to create and maintain a healthy lifestyle and achieve results that include:
~ Prevent injury
~ Eliminate energy and fascial restrictions
~ Feel fulfilled and balanced
~ Have more energy for activities of daily living
~ Improve body awareness
~ Increase endurance, flexibility, strength, and concentration
~ Increase lean muscle mass and reduce body fat
~ Reduce affects of stress
My business tagline is: "Today's Lifestyle Produces Tomorrow's Results!"
My background is a mix of student, teacher, adventurer, and seeker. My interests are Yoga, Tai Chi, archery, shooting, puzzles, and games. The light of my life is my 13-year-old daughter. My motivation comes from Dostoyevsky's quote: "For the mystery of human existence lies not in just staying alive, but in finding something to live for."
Little Bites Of Joy
Andreea Fegan is the raw food chef, health coach, and essential oils educator behind “Little Bites of Joy”. Her mission includes supporting her clients to live congruent lives through clean eating, positive lifestyle changes, and aromatherapy to build the foundation of health.
Andreea’s work focuses on low-glycemic eating and insulin resistance. In addition, she serves the community by offering essential oils and aromatherapy classes for better health and wellness. She has received certifications through Alissa Cohen’s Raw Foods Program (Levels 1,2,3), the Institute for Integrative Nutrition, and Rouxbe’s Plant-based Professional Certification Program. Andreea is also the top prizewinner of the 2015 “Hot Raw Chef” Contest, hosted by Living Light Culinary Institute. Andreea also recently finished her Foundations of Aromatherapy Certificate through the School for Aromatic Studies.
Andreea also especially loves dark chocolate, enamel ware, and gardening. And books, books, books.
Physical Therapy Plus
Thirty years ago, having previously worked as a physical therapist clinician, administrator and educator, our infant son presented with a problem which eluded the traditional medical model. That was the beginning of seeking help from "alternative" resources. Having pursued in-depth training in CranioSacral, Auric, Kabbalistic et al studies, aromatherapy is whats up for me now.
My practice has evolved to incorporate aspects from each of my studies. I am currently fascinated by the scope of aromatherapy's art/science and find it's application thoroughly rewarding in both my personal and professional life.