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Wellness-Wheel

by Jade Shutes | Jun 16, 2016

Categories

  • Aromatherapy Education
  • Aromatic Kids
  • Aromatic Medicine
  • Autumn Remedies
  • Botanical Muse
  • Distillation & Hydrosols
  • Essential Oils
  • Family Wellness
  • Herbs and Herbal Medicine
  • Natural Body Care
  • Natural Living
  • Plant Alchemy
  • Seasonal Remedies
  • Spring Remedies
  • Summer Remedies
  • Winter Remedies
🌿UPCOMING RETREAT: Aromatics, Resiliency, and S 🌿UPCOMING RETREAT: Aromatics, Resiliency, and Somatics ​​​​​​​​ For Chronic Stress and Trauma​​​​​​​​ at Menla Retreat: Upstate New York​​​​​​​​ November 9th thru 13th​​​​​​​​ JOIN OUR WAITLIST!​​​​​​​​ ​​​​​​​​ 🌿Anxiety, depression, stress, overwhelm, trauma, compassion- fatigue and so many other emotions are at the forefront of our ever changing and evolving world.​​​​​​​​ ​​​​​​​​ 🌿Our retreat will be a place to nourish self while building skills using Aromatics and Somatics when working with Trauma and Chronic Stress.​​​​​​​​ ​​​​​​​​ 🌿In this powerful and inspiring retreat, Jade and Camellia will weave polyvagal theory with aromatics and somatics to provide you with the tools you need to support yourself, family, friends, and clients in healing and in building resiliency.​​​​​​​​ ​​​​​​​​ 🌿The retreat will take place at Menla - a hidden oasis set in a secluded valley beside an enchanting stream in the heart of the Catskill mountains. A truly unique venue and a project of Tibet House US – the Dalai Lama’s cultural center in North America – Menla is a modern resort and destination spa surrounded by thousands of acres of unspoiled wilderness.​​​​​​​​ ​​​​​​​​ 🌿In this 3 day retreat, you will learn how to utilize aromatic plants, essential oils, herbal teas, and somatics to help heal the impact of trauma and chronic stress on the body/mind/psyche.​​​​​​​​ ​​​​​​​​ 🌿Learn more by clicking the link in our bio.
To support your goals of becoming a certified arom To support your goals of becoming a certified aromatherapist, we are offering a 25% discount on all of our certification courses. It's that time again, back to school, and the perfect time to register for an online education to further your aromatherapy goals. ​​​​​​​​ ​​​​​​​​ All courses are approved by the National Association for Holistic Aromatherapy (NAHA) and the International Federation of Professional Aromatherapists (IFPA). To become a full member of IFPA, you will need to complete both Foundations and Aromatic Scholars.​​​​​​​​ ​​​​​​​​ Become a certified aromatherapist and begin your journey of being a valuable resource for your community and family. ​​​​​​​​ ​​​​​​​​ Learn more about aromatherapy certification and find the right course for you by following the link in our bio. ​​​​​​​​ ​​​​​​​​ Discount valid thru August 24th.​​​​​​​​ Discount will automatically be applied!
Upcoming Retreat: Botanical Skincare Formulation​​​​​​​​ at Yarrow Mountain Farm in Stuart Virginia ​​​​​​​​ September 14-20 2022​​​​​​​​ ONLY 3 SPOTS LEFT!​​​​​​​​ ​​​​​​​​ Whether you desire to make your own skin care products or launch a plant-based skin care product brand, the Botanical Body Care retreat will ignite your passion of all things aromatic and plant-based when it comes to caring for the skin and emotional wellness!​​​​​​​​ ​​​​​​​​ The value and interest in plant-based skincare continues to grow in popularity, perhaps because, in some small way, it reconnects us with nature. This is our Botanical Skin Care Certification course.​​​​​​​​ ​​​​​​​​ Who is this retreat for?​​​​​​​​ Already familiar with or just learning about the many benefits of essential oils and other plant-based ingredients, but you’re ready to dive deeper? Seeking to study and learn from a trusted mentor? ​​​​​​​​ ​​​​​​​​ Passionate about learning how to properly formulate safe and effective skin and body care products so you can create your own skin care products or launch your own brand of botanical body care products?​​​​​​​​ ​​​​​​​​ Our retreat is the perfect place for you! For five days, you will be immersed in the classroom live, smelling, touching, learning about, and blending a wide range of aromatic and botanical ingredients alongside leading aromatic formulator and internationally-acclaimed aromatherapy pioneer, educator, and author, Jade Shutes. You will also have the opportunity to richly connect with fellow students on a similar path and who love plant-based skin care.​​​​​​​​ ​​​​​​​​ Save your spot by clicking the link in our bio, or visiting our website aromaticstudies.com
Love coffee? One of the ways I love working with c Love coffee? One of the ways I love working with coffee is to make this amazingly simple vanilla coffee scrub. πŸ’š Coffee contains valuable antioxidants and photoprotective activity for the skin 🌻 Gentle exfoliation of the skin brightens the skin, enhances cellular rejuvenation, and supports circulation. Coffee scrubs may also reduce the appearance of cellulite. 🌿 Here’s the recipe ➑️ 1 cup (207g) coconut oil (or babassu oil) ➑️ 1 cup (175g) finely ground coffee ➑️ 1 cup (200g) cane sugar ➑️ 1 tsp. (4.5g) Vanilla CO2 extract Watch reel to learn how to combine ingredients πŸ’š 🌻 Let us know if you love coffee or if you have made a coffee scrub you love. We’d love to hear from you. πŸ’š . . . . . #botanicalbodycare #diycoffeescrub #cleanbeautythatworks #cleanbeauty #aromatherapyinaction #plantbasedbeauty #naturalskincare #diyskincarerecipes #vanillaco2 #skinexfoliation
Introduction to Essential Oils for Animals​​​​​​​​ Short Course​​​​​​​​ Live Online​​​​​​​​ August 16th 6:00 - 8:00pm EST​​​​​​​​ ​​​​​​​​ An instructive, introductory course on how to use essential oils for animals with Joan Sorita. If you love animals, and have had a keen interest in the aromatic field, this class is for you.​​​​​​​​ ​​​​​​​​ Joan Sorita has over 25 years in the animal aromatic field. She Co-founded Northwest school of animal massage in 2001 with Lola Michelin. Now heads The Animal Aromatic Science Department. Joan is certified in animal and human massage, and aromatherapy with animals & people..She is also a certified NES Health Practitioner for Bio energetics and is an advocate for zoopharmacognosy (self-selection for animals using aromatics, nutrients, clays, dried herbs and flower essences).​​​​​​​​ ​​​​​​​​ This class with provide you with a strong foundational knowledge of working with aromatics and animals.​​​​​​​​ ​​​​​​​​ Learn more about this course by clicking the Link in our Bio
🌿Hot days call for cool herbs. In the heat of t 🌿Hot days call for cool herbs. In the heat of the summer there are many plant allies that can be utilized to cool us down.​​​​​​​​ ​​​​​​​​ 🌿A cold tea of the fresh or dried flowers of Hibiscus (Hibiscus spp.) has a tart, sour flavor and a deep crimson color that is hard to resist.​​​​​​​​ ​​​​​​​​ 🌿Peach Leaf (Prunus persica) is one of the most effective plants a cooling us down on a hot summer day. Peach is a sedating herb, and in part due to its cyanogenic glycosides content it works to slow down the bodies processes. And it just so happens to be tasty as well.​​​​​​​​ ​​​​​​​​ 🌿Lemon Balm (Melissa officinalis) is a cooling herb, that can reduce heat in the body and mind. It is quite the balm for hyperactivity and anxiety. As you may know it has a lovely lemony flavor, and makes a great summer lemonade, with a bit of honey added it is so delicious. ​​​​​​​​ ​​​​​​​​ 🌿Mint (Mentha spp.) Whether it’s spearmint, peppermint or some other mint varietal, the menthol content in these mint plants will help you to experience a cooling sensation. While mint won’t actually work to cool down your body temperature, it will trick your mind into thinking it is. Plus, it is delicious as an iced tea.​​​​​​​​ ​​​​​​​​ 🌿Making a sun tea with herbs is so easy! All you have to do is place some fresh or dried plant material in a clear glass container and let the sun heat the water to extract the plants medicines. After a hot day in the sun, add some ice cubes to the tea, maybe some sweetener of your choice and enjoy the fruits of your labor. πŸ‘β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹ ​​​​​​​​ -Excerpt from our most recent blog post: ​​​​​​​​ -Cooling Summertime Teas​​​​​​​​ -See Link in Bio for full post
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